Optimize Brain Health by Balancing Social Life with Downtime, says Dr. David Agus

Optimize Brain Health by Balancing Social Life with Downtime, says Dr. David Agus

The brain is a tremendous organism that helps all of us. And brain obviously functions for our cognitive function, it functions for our well-being, for our mindfulness, for how we interact with others. And I want to start to tell…

Left and Right BRAIN BALANCE TEST with Brain Integrating | Step 4 of Brain Education

Left and Right BRAIN BALANCE TEST with Brain Integrating | Step 4 of Brain Education

Step 4 of the 5 steps of Brain Education is Brain Integrating. Brain Integrating is about making the different parts of the brain work together in harmony. Have you ever felt like you really wanted something like being more punctual…

Chris Bettinger: Integrating Medical Devices into the Human Body

Chris Bettinger: Integrating Medical Devices into the Human Body

My laboratory works on polymers to integrate medical devices with the human body, and one class of these devices is called brain-machine interfaces. Brain-machine interfaces are exciting and important because we can record signals from the brain or other parts…

Introduction to The Optimized Brain, with Steven Kotler

Introduction to The Optimized Brain, with Steven Kotler

Flow is technically defined as an optimal state of consciousness. A state of consciousness where we feel our best and we perform our best. It refers to those moments of total absorption when we get so focused on the task…

How to optimize your gut and brain bacteria | Dave Asprey

How to optimize your gut and brain bacteria | Dave Asprey

One of the things that’s come out, just in the last five years, is the importance of the microbiome. And the functional medicine crowd has been talking about it for 20-plus years, and we just didn’t have good data. But…

Can You Become a Morning Person?

Can You Become a Morning Person?

Check out UniverseUnboxed.com to learn about SciShow science kits! And stick around to the end of the episode to hear more about this exciting new SciShow project! [INTRO ♪] It seems like there are two types of people in the…

Get in the Flow State: What Jazz Can Teach You About Collaboration

Get in the Flow State: What Jazz Can Teach You About Collaboration

One of the areas I’m really interested in is getting groups of people to work together in a flow state. A common place where you forget time. That it’s fun, interesting and highly productive. Now when I was in seventh…

The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

Translator: Ilze Garda Reviewer: Denise RQ In this talk, I’m going to give you the single most important lesson my colleagues and I have learned from looking at 83,000 brain scans. But first, let me put the lesson into context.…